I mentioned in a prior post a very helpful guide on all aspects of treating PMDD and wanted to make mention of this again. This book is an excellent guide to getting rid of PMDD because its plan of treatment for PMDD follows the same ideas I promote in this blog, but goes into a lot more detail. This guide is called the PMDD Treatment Miracle and I have decided to make it the primary resource to link to for people looking to end their Premenstrual Dysphoric Disorder.
The reason I chose this as recommended reading comes down to three main points that all fit my criteria for something worth reading, and following.
1. Advocates all natural methods in a holistic, multi faceted fashion, and does not condone the usage of medication.
2. Is well written, in a step-by-step manner without overly flowery words, or overly complicated explanations. It tells you what to do, why you should be doing it, and how to do it for each aspect of a treatment for PMDD.
3. Has proof that it works through many believable testimonials on the site.
If You Do Not Apply These Treatment For PMDD Methods Properly, They Will Not Work!
But everything in this guide mirrors what I have been saying for many years and goes a lot further as well. I know these things work because I suffered from a range of menstrual related conditions including severe PMS for many years as well as ovarian cysts and I believe other conditions that all related to the same core hormonal imbalances. My sister had PCOS which has similar root causes but different genetic base reasons than PMDD and she too followed very similar advice to what this guide on Treatments for PMDD detail. I know it works, I have felt it, and so has my sister, and so have many of our friends and people I have spoken with online while giving advice.
I am not saying it will be everyone’s perfect solution to Premenstrual Dysphoric Disorder, but I am saying that the advice is good, it presents it very well, and it is rooted in science instead of mystic new age clap-trap. So if you like the advice I give here on treatments for PMDD and find it helpful, and you want a complete step-by-step road-map to curing PMDD for good, please take a look at this e-book as it just may be what you need…